5 Carb Alternatives And Starch Substitutes For Health And Weight Loss: Cauliflower Rice, Spaghetti Squash, Sprouted Grain Bread, And More Jan 19, 2017 05:31 PM By Kelsey Drain @kelseydrain Carbohydrates can be healthy in moderation, but swapping out a serving or two of starch each day for a veggie could balance your diet and even help with
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